• 128 Qigong

    Sessions: 5
    Class Date(s): 07-20-2022 to 08-17-2022
    Day(s) of the week: Wednesday
    Time: 9:00 AM → 10:00 AM
    Instructor: Fred Chavez
    Term: 2022-2
    Location: Oasis at the Meadows

    Qigong is an ancient Chinese form of exercises that integrates the breath, postural alignment and mindfulness. Qigong relieves stress, calms... read more


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