• Sessions: 5
    Class Date(s): 07-20-2022 to 08-17-2022
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Lyn Bangs
    Term: 2022-2
    Location: Oasis at the Meadows

    Studies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
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