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Sessions: 5Class Date(s): 07-20-2022 to 08-17-2022Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Lyn BangsTerm: 2022-2Location: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more